Posted - January 2, 2022
It’s GIVEAWAY time!
It's about time we gave something away to our members!...
Learn MorePosted - January 2, 2022
It's about time we gave something away to our members!...
Learn MorePosted - November 15, 2021
I honestly didn’t even know what that really was. I'm 50 years old and its taken me this long to realize that I matter just as much as everyone else. And while I may not have been the first one to plant that idea in my head, I am the one who perpetuated it for so long....
Learn MorePosted - November 15, 2021
It costs nothing to be kind. Seriously, how do people still not get that? Saying something kind, nice or uplifting to someone literally COSTS NOTHING! It doesn’t detract from you in any way, so why are some people so heinous?...
Learn MorePosted - November 15, 2021
This is HUGE! But you know what? I was huge! I weighed in at 287.2 pounds when I started my weight loss journey. As of today, I am 163.6...
Learn MorePosted - November 15, 2021
When I started on Plan, I didn’t tell anybody. Not because I was embarrassed, but because I wasn’t really sure it was going to work. Some of that was because I didn’t really know much about the plan, didn’t really know anyone on plan, and let’s face it, it could have been a gimmick. But more importantly, I thought I would fail. To be frank, I don’t have a great track record of success when it comes to dieting or maintaining my weight. I was a Yo-Yo PRO!...
Learn MorePosted - November 15, 2021
The BMI chart. My arch-nemesis. The single greatest blow to my ego in written form. To be blunt…. I hate that f&*^!!ing CHART! I started with a BMI of 47.1 or “very severely obese”. At 287.2 pounds, I certainly didn’t need a chart to tell me that....
Learn MorePosted - November 15, 2021
What? If we’re not screaming for ice cream, what are we screaming for? That’s been a really challenging part of this journey for me. Food has played such a huge role in my life that I really wasn’t sure how to live without it. Don’t get me wrong, I eat. I just eat whole, healthy foods, not the crap I used to....
Learn MorePosted - November 15, 2021
I’ve struggled with my weight my entire life. I had periods of being thinner, and periods of not caring. Life was not only a yo-yo, it was a life of extremes. I was either eating in a super strict manner (and feeling miserable and like I was punishing myself) or I just said, “screw it’ and ate whatever I wanted, indulging in whatever I felt like eating, WHENEVER I felt like eating it. Throw cancer into the mix and it was very hard to want to “diet” when you’re in pain, just trying to get through the day, limited in what you can physically do, or just plain scared....
Learn MorePosted - November 15, 2021
I always used to think “If I was skinny, I'd have great style”. At 287.2 pounds, I didn’t have a lot of options. I took what fit, what covered my body, and what was available....
Learn MorePosted - November 15, 2021
So, when you’re in the middle of a life changing, lifesaving health journey, what happens when your world gets rocked by life? Life has a way of kicking you in the you-know-what. Just when you think “I’ve got this”, something can always come along and rock you to the core....
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